🌟 Welcome to inlori, where you can enhance your mental well-being with our comprehensive DBT (Dialectical Behavior Therapy) bundle. We’ve dedicated years to perfecting these resources, and now, you can benefit from our expertise!
✨ Why Choose Our DBT Bundle?
This all-inclusive bundle encompasses every single DBT skill from the core modules, including Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. We’ve organized all materials by module and included a helpful index for easy navigation. Additionally, you’ll discover an array of bonus worksheets on topics such as boundaries, affirmations, self-care, and other invaluable coping skills.
🌟 Who Can Benefit from DBT?
DBT is a versatile approach that can benefit everyone. Whether you want to become more mindful in your daily life, better manage and process your emotions, enhance your distress tolerance and stress-coping abilities, or improve your relationships and communication skills, our bundle has got you covered.
What’s Included:
✔️ 48 DBT Flash Cards to reinforce your learning.
✔️ Over 80 DBT Worksheets to practice and integrate skills.
✔️ A DBT Skills Tracker to monitor your progress.
✔️ A handy DBT Cheat Sheet for quick reference.
✔️ A DBT Planner to help you stay organized and focused.
✔️ Bonus materials such as the Emotion Wheel, Emotion List, Notes Page, and more!
💬 If you have any inquiries or need assistance, please don’t hesitate to click the “Message Brittany” button under the product description. We are committed to providing you with the support you need.
🌈 Thank you for choosing inlori for your mental health journey. Explore our shop for additional mental health printables:inlori.etsy.com
TERMS OF USE: Please note that these resources are intended for personal use only. They are not to be shared, resold, or used for commercial purposes. We appreciate your respect for these terms.
Eleanor Barrow –
All of the tools in one pack!
carissarein –
Love it so much!
briannabunny18 –
I bought this so I can keep track of my dbt progress as well as have skill on me at all times. Thank you 💗
Jessica Trahan –
Easy to use and very resourceful!
Megan McCarthy –
Love this workbook and so do my clients!
Mark Johnson –
The worksheets are beautiful and informative, and I think the price is very good for how much material you get. I’m trying DBT for the first time and I think this will help me pick it up quickly. I def recommend this bundle!
Christopher Terpin –
Really nice DBT cards! Very pleasing pastel colors and thoughtfully designed.
staceypanic –
Excellent, beautifully crafted and easy to use. Wonderful Really helpful, glad I got this bundle!
Sign in with Apple user –
i just downloaded and i absolutely love it already. i can tell this is gonna help a lot. my clients so satisfied
Jennifer Emory –
Avis sur Ultimate DBT Skills Toolkit: Mega Bundle of Therapy Worksheets, CounsellingResources, and Mental Health Printables,DBT Workbook, Flash Cards
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